Move past the Vent

Every divorce is different, but they share universal themes.  If you are talking endlessly with friends and family, I applaud you for expressing your emotions.  However, getting “stuck in the vent” can be detrimental not only to you, but also to your loved ones.  Your inner circle can offer comforting shoulders to cry on, but they very often don’t have the expertise to move you forward.  Sometimes, the most well intentioned advice is not actually helpful.  

Divorce ranks as one of life’s most stressful experiences, and can be a very lonely time.  Working with a coach can help if you are overwhelmed trying to navigate uncharted waters, exhausted trying to keep everything together for the kids, or experiencing negative physical symptoms from the stress.  Now is not a time to power through on your own.  

As a Divorce Coach, I can help you understand and process the specific emotions and struggles that surround divorce, and the toll they take on our bodies and minds.  You only get one chance to do your best with this experience, and even amicable divorces are difficult.  

Pause.  Breathe.  Reach out.  I will be your thinking partner, and can help you formulate sound decisions for you and your family.  Together, we will build resilience and clarity that you will carry into your next chapter.    

With help, you can do hard things.