the Intelligent Divorce Course: Winter 2025

MANAGE YOUR DIVORCE WITH EMOTIONAL INTELLIGENCE & AWARENESS

REGISTER BELOW for either Men's or Women's Virtual Cohorts 

"Divorce doesn't stop once the papers are signed."

Divorce is one of life’s most difficult experiences.  It is a fluid process that can adopt a life of its own, and for most people it doesn't end the day the legal process is complete.  It can evolve (and devolve) as time goes on, kids get older, and circumstances change.  Managing the emotional impact of divorce can be a stressful and ongoing struggle that hurts you, your loved ones, and your communities.   

Your Facilitators

Ann (a Licensed Professional Counselor) and Caroline (a Certified Divorce Coach) are not only academic students of the impact of divorce, but also have experienced their own divorces.  They believe that rather than being an experience from which one recovers, divorce needs to be integrated into our lives on a holistic level.  By becoming aware of the many facets of the journey of divorce, we can move toward accepting new realities and live balanced, productive, and peaceful lives.  Recognizing a gap in divorce support, they developed this program to address a missing component: education in a compassionate small group setting.  

Program Overview

Using a research-based approach, this unique program introduces ways to integrate the overwhelming struggle of divorce into our lives.  You will find comfort being surrounded by empathetic participants while gaining knowledge and skills to help move you through your own set of challenges.  

Virtual sessions are educational, goal-oriented, and focus on bringing awareness to concepts and tools to help you arrive and thrive in your next chapter.  Classes are interactive and conversational, and incorporate both practical information and open discussion.  

Whether you are in the process of getting divorced or struggling years after the papers were signed, this workshop is for you. 

Details 

This program will introduce concepts and tools to help you:

• Build confidence, resilience, and emotional intelligence
• Manage stress, difficult emotions, and self-care
• Strengthen your decision-making skills
• Employ effective and concise communication techniques
• Understand conflict cycles and how to respond versus react  
• Identify personal triggers and regulate your nervous system
• Become a more credible, calm and poised client 

To Register

• For men and women struggling with divorce who want to reclaim peace & balance in their lives 
• 8 virtual small group sessions 
• 1 60-minute private 1:1 consultation
• Women's Cohort, Wednesdays 12 - 1:15 pm EST, February 5 - April 2, 2025
• Men's Cohort, Thursdays 12 - 1:15 pm EST February 6 - April 3, 2025
• Cost is $350 for 9 total sessions

Questions

We welcome (and encourage!) questions.  All correspondence will be held in strict confidence.  Email inquiries to caroline@carolinewoodywilliams.com.

Notes

• In order to create a safe and focused experience, we ask participants to honor confidentiality by not sharing anything that occurs inside sessions with people outside the group.
• Ann will be serving as a Life Coach (not LPC) during the Workshop.