get back on track

Facing difficult emotions is challenging for everyone.  However, the only way to get back to being successful and productive is to free yourself from the hold these feeling have on you.  No amount of ignoring them, exercise, or burying yourself in work will make them go away.  You need to talk it out.

Any good coach will tell you that success is largely about your mindset.  A divorce coach is not a therapist, and my job is not to revisit your past or expose old wounds.  I am specifically trained to be future focused and goal oriented.  We will create strategies to move you forward and help you get back on track as quickly and efficiently as possible.

One-to-one sessions are conducted virtually to maximize your time and privacy.  Sessions are completely confidential and nonjudgemental.  Our goal will be to regain your strength, minimize your stress, and be the best dad, co-parent, colleague, and self you can. 

With help, you can do hard things.